Demi Moore swears by it so does Kareena Kapoor. Across globe many celebrities have made it their way of life. It helps them maintain their fit and fab figures. Suddenly the whole world seem to have awaken to a new style of the ancient technique– Power Yoga.
It’s a fast paced and strenuous approach to the traditional Vinyasa and Ashtanga- style yoga. It concentrates more on the physical aspect of the discipline than its philosophical side….
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