When on a diet I dread eating out. It just turns out to be blind. What might look in that photo on la-carte, generally has no nutritional information attached with. So basically you skip realizing the potential of cheese, butter, oil, sugar and of course the over sized portions! If you do order veggies, they come dripping with butter and cream. The salad dressing has more calories than a cheese burger. And thanks to all the fat that is packed with whatever little options available, you generally cannot escape but eating heavy and feeling bloated there after….
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